We welcome Rebecca Lantz of Rebecca White Raven to our studio bringing her collection of crystal bowls for a shift in brainwave state.

A crystal sound bath is meant to facilitate a shift in brainwave state. Using the vibration and frequency of sound, we can start to shift our brainwaves from beta – normal waking consciousness, to alpha – relaxed consciousness, with many people able to reach theta – meditative state and the possibility of delta – internal healing occurs here! This experience will induce relaxation, allowing stress to fall away and experience the benefits of meditation.

While you drop into the energy of the sound bath, Jen will offer a blend of Reiki and light touch massage to points on the head, face and scalp facilitating a grounding experience that will leave you feeling refreshed and rejuvenated with this unique combination of healing touch and sound.

Limited to 6 spaces.

Yoga mats, pillows and blankets are provided.

Cost: $48.67 + tax ($55)

May 7 @ 19:30
19:30 — 21:00 (1h 30′)

Hair Expectations

Jen Hastings, Rebecca White Raven

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