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Yoga (/ˈjoʊɡə/; Sanskrit, योग) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India.
There is a broad variety of Yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism.
Among the most well-known types of yoga are Hatha yoga and Rāja yoga.

We teach and believe in the mind, body and soul aspects of yoga. Yoga is more than a fitness class,
more than the perfect pose. We focus on the roots of yoga and the mindfulness that it brings.

WELCOME TO
LUNAR FUSION YOGA
Certified Reiki Master & Yoga Instructor
jen-strong-lunarfusion

Hi, I'm Jen

Welcome to my Yoga Studio WITH A TOUCH OF REIKI

 In June 2017, I was diagnosed with Stage 1 Triple Positive Breast Cancer. Through tests, results, more tests, more results, surgery, and treatment it was Yoga, Meditation, and Reiki that helped me through the hardest time of my life. The benefits that I received from Yoga and Meditation were so great that I decided to take a Yoga Teacher Training course after already being enrolled in a Meditation Teacher Training course and achieving my Reiki Level 3. After feeling the benefits that mindfulness brought forward in this health glitch, I want to bring those benefits to more people. 

Post treatments, I have completed my Yoga Training and I have become a Reiki Master. My teachings combine what I see is TRUE yoga. Back to the roots which include Mind, body and spirit. I absolutely want all of my students to feel comfortable in my class, while you enjoy the experience. If you have never tried yoga, or are experienced, all are welcome. Regular yoga classes are available at Hair Expectations NEW yoga space. 

UPCOMING CLASSES

UPCOMING YOGA EVENT

New Moon Movement, Massage & Meditation

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ADDRESS

3480 McBean Street
Richmond, ON K0A 2Z0

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PHONE

(613) 8385911